Now that you're clean and sober, are you wondering what's next? I'd like to help you take your recovery to the next level.

After starting your recovery

Once you enter into recovery, it is not uncommon for people to notice that they feel overwhelmed by emotions. You may feel depressed and/or anxious, or possibly experience a deep sense of shame. Childhood and family issues often come to the forefront.

Many recovering people find themselves repeating old self-defeating behaviors that negatively impact significant relationships in their lives. Some develop new defense mechanisms to protect their newly exposed sensitivities from injury, and later find that these very defense mechanisms are actually causing additional problems.

Have you tried everything and you're still stuck?

These difficulties make sense given what has happened to us in the past. I can help illuminate and resolve the underlying reasons for your previously addictive behaviors. My goal is to help you remove blocks that hinder your ability to create the life you want. After working for twenty-five years in hi-tech I decided to pursue a career for which I had more passion. My passion is to help people end needless suffering.

Together we can work to achieve the goals you desire. Therapeutic techniques will be tailored to help you attain your specific goals. You have the opportunity to live a life with more authenticity.

Decide now to deepen your recovery. I'd like to help.

Call me at 510.303.9345. Many people experience relief after the initial phone call.

Psychotherapy, Counseling, and EMDR for adults, couples, adolescents, and children in Alameda, CA